Thursday, February 8, 2007

ACS Aikido Class Feb 8

Techniques:

  1. Yokomenuchi Nikkyo and Sankyo
  2. Hanmi Handachi Ushiro Wasa Kotegaeshi
  3. Ushiro Ryotedori Juji-garami

Attendance:

  1. Jim
  2. Ivy
  3. Aaron
  4. Fred
  5. ??
 

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